SwimCare offers both Aqua aerobics and Pilates. Aqua aerobics is for people who want to work their cardiovascular system and lose weight. Water based exercise classes burn more calories than some land based exercises because they work both opposing muscle groups at the same time. Pilates is more for those who want to tone and become more flexible.

Cost is $80.00 for a 10 week block.

Del Payne teaches all classes.

Water Aqua Classes

• Monday 7.30pm

Water Pilates

• Monday 6.30pm
• Tuesday 6.00am and 7.00am