Squad Swimming Coffs Harbour

Benefits Of Swim Squad

Squad offers several benefits to any swimming journey. It is a great introduction to swim training, but also allows students to build technique and stamina. This also leads to a heightened level of safety. With proper instruction, swimmers have the confidence needed to swim proficiently.

Squad training offers the chance to make new friends. It also increases fitness levels and encourages endurance for other sports. Our swimming lessons are catered for each type of group that we conduct to provide the experience they need.

Our sessions cater to multi-class swimmers, so everyone moves at their own pace. It’s the ideal way to have fun, socialise and gain vital experience, under the guidance of a qualified instructor. Are you a group looking to do squad swimming classes with your friends or colleagues? Give us a call to book to one of our swimming schools in Coffs Harbour, Boambee and Moonee.

It's A Rewarding Hobby

Joining a squad swimming program offers you more than just the opportunity to improve your swimming technique. Spending time with people who have the same interests as you can be very rewarding, and you'll have the opportunity to forge life-long friendships. Even if you're new to this kind of swimming training, you'll find everyone in the class is very welcoming, so you'll feel at ease right away. With the help of our kind and attentive teachers, you are sure to improve your skills and enjoy the experience at the same time.

It's A Life-Long Skill

We believe that being able to swim is a vital skill that everyone should have, no matter how old or young they are. However, it's understandable for adults and teenagers to feel apprehensive about joining a swimming group, especially if they're out of practice. Rest assured that our Squad Swimming Program has been designed for multi-class swimmers, so there will always be someone on the same journey as you. Plus, there's no pressure - you will be able to learn at your own pace with the help of our caring and experienced teachers.

It Keeps You Fit And Healthy

Squad swimming is a great way to increase your strength and stamina, which are important in all areas of life. While our squad classes are designed to be pressure-free and enjoyable, they are also a great option for those looking to exercise in a fun way. As well as this, the program can teach you a myriad of new skills when it comes to swimming, refining what you already know and introducing you to entirely new techniques too.

It Doesn't Feel Like Regular Exercise

Not everyone likes going to the gym or doing a 5 km run each morning, so for those who struggle to stay motivated with their workouts, swimming could be the perfect option. Many people also find that it's much easier to set goals and see real improvements when they go swimming - even if it's just one more lap every time you get in the pool, you're moving forward, which can feel very rewarding. If you're not sure what it is you want to achieve from our Squad Swimming Program, speak to our friendly staff or even your fellow swimmers - they will be able to provide some guidance and help you set realistic targets.